6 Healthy Breakfast Options for Students
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Overnight oats
Mix oats with yogurt and fruits, and refrigerate overnight
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Smoothies
Blend fruits, spinach, and yogurt for a nutrient-packed drink
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Whole grain toast with avocado and eggs
Top toasted bread with mashed avocado & a poached egg
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Yogurt parfait
Layer Greek yogurt with mixed berries and granola
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Breakfast wrap
Fill a tortilla with scrambled eggs, spinach, & cheese
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Nut butter and banana sandwich
Spread peanut butter on whole grain bread, & add banana slices